Important Skincare Tips For Teenagers
During the teenage years, the body undergoes various physical and hormonal changes. These changes devastate the skin, leading to acne, pigmentation, and other skin disorders that require immediate intervention. If these issues are not addressed immediately with the right treatment and techniques, they can leave permanent marks and indentations on the skin.
In this article, we explain why taking care of your skin during your teenage years is important and share some skin care tips for teenagers. Read on to learn more about how to properly care for your teenage skin.
"If you have young children, teaching them the importance of taking care of their skin is a great gift. "Not only will it look good, but it will also boost their self-esteem," she adds.
A good skincare routine will not only treat existing skin problems like acne and pigmentation but will also prevent those problems from occurring in the future as you age.
Here is a fact:
Many teenagers believe that skin care is just about washing your face and applying whatever moisturizer is available at the store or what your friends are using.
But the reality is, that everyone has a different skin type. Hence, you should only use skin care products that suit your skin. We already have a handy guide for you to help you figure out your skin type. Once you know your exact skin type and its requirements, you can choose the products that best suit you and incorporate the skin care tips shared below into your daily routine. Check it out!
Skincare Tips For Teenagers
1. Don't Pick At Your Pimples
It can happen to anyone. You're dressing up for your freshman party or a date with someone special, and suddenly you notice a big pesky pimple on your face. I know it's very frustrating to be in this situation right before a special event, but the worst thing you can do to a pimple is to pop it, even if it's your instinct.
Don't pick at your pimples or touch them repeatedly. This can leave scars on your face that are hard to go away on their own. Plus, touching the acne area frequently can spread bacteria on your skin and cause more pimples. Also, it's best not to cover up your acne with heavy makeup, as products like foundation and concealer can clog your facial pores. Try these natural, fast-acting remedies as spot treatments to reduce the size and redness of your pimples.
- Tea Tree Oil
- Steeped Green Tea
- Aloe Vera Gel
- Ice
2. Choose Products Wisely
As we said earlier, skin care products should be chosen according to your skin type. You can't just pick up a moisturizer or cleanser at the store and expect it to do wonders for your skin as soon as you use it. Before using anysany skincare product, you should always check the ingredient list to see if it contains any chemicals that are bad for your skin.
Certain harsh chemicals and preservatives found in skin care products can be bad for sensitive skin. Parabens, phthalates, triclosan, oxybenzone, SLS, etc. These are some of the most commonly used chemicals in skin care products that affect the body's endocrine system and cause skin problems, especially acne. Skin care products that contain these chemicals should be avoided at all costs.
DeBelle beauty care products are made from exotic natural ingredients such as Kojic Acid, Green Tea, Orange Extract, Blueberry Extract, Cocoa Extract, and many other good things from Mother Nature. Our fairness cream is the perfect choice for teenagers who want a moisturizing product that will give their skin a natural glow and transform the overall look of their skin. It is a lightweight cream with a smooth texture and a great scent. It is formulated with SPF 50 to protect your skin from harmful UV rays. Therefore, you do not need to apply a separate sunscreen when using our fairness cream. For teens who suffer from dry, flaky skin, try our best-selling moisturizing lotion, an intensive nourishing product for the face and body. This lotion contains shea butter, cocoa butter, and glycerin. Read our post on the benefits of shea butter and cocoa butter to learn more about these two natural ingredients.
3. Avoid Using Odd Remedies To Treat Your Acne
Acne and pimples are very common during the teenage years due to hormonal spurts. Many teenagers resort to old-lady home remedies to get rid of them quickly, but that may not be the best choice for their skin. In fact, some old tricks or viral "internet" tricks may make your skin condition worse. For example, using toothpaste or baking soda on an active pimple can burn your skin. Nevertheless, many people turn to these two quick-acting remedies to get rid of acne. Instead of these two, there are many natural ingredients you can use for acne, such as tea tree oil (diluted in a carrier oil), needle paste, garlic, etc. For teenagers who suffer from severe acne, frequent breakouts can be a clear sign of Polycystic Ovary Syndrome (PCOS), so you should see a dermatologist or gynecologist before trying other methods. PCOS is a very common endocrine disorder that affects one in five Indian women. It is the main cause of several recurrent skin disorders, such as pigmentation, cystic acne, and excessive facial hair growth. If you experience these symptoms along with abnormal menstrual cycles, get yourself tested for PCOS.
4. Cleanse Your Skin At Least Twice A Day
Leaving dirt, oil, sweat, etc. on the skin for a long time can worsen acne and make the skin look dull. Make sure to wash your skin at least twice a day, once in the morning and once before going to bed at night. Teens who play sports or go to the gym can carry wet tissues with them to quickly wipe their faces after activities. Using the following method, you can make reusable tissue paper at home.
You will need:
- 2-3 Washcloths.
- Half cup rose water.
- 1 tablespoon almond oil.
- 3-4 drops of Tea Tree Oil.
- A jar for storage.
5. Avoid Eating Oily Or Junk Foods
There is not one, but countless reasons why you should avoid unhealthy foods like chips, pizza, burgers, fried foods, etc. An unhealthy diet can have a huge impact on the appearance of your skin and cause it to age faster. It's okay to eat your favorite foods and drink fizzy drinks every now and then, but try not to consume them regularly If you want to have healthier skin, you should avoid common acne-causing foods and drinks.
- Foods with high glycemic load, such as white bread, white rice, potatoes, boxed cereals, crackers, etc. Anything that has white flour or starch is a total no!
- Dairy products. According to research by MDPI, consumption of any kind of dairy, be it normal milk, low-fat or skim milk, yogurt, etc., is linked to higher odds of ending up with acne.
- Oily and greasy foods.
- Packaged juices with preservatives.
- Cokes.
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